PNN DigitalPNN Digital
    Facebook Twitter Instagram
    Thursday, July 10
    Trending
    • Here’s What Shannon K Has to Say About the Superman Premiere Night That’s Still Got Her ‘Buzzing’
    • India’s New Wave of Innovators: 10 Brands Transforming Business Across Sectors
    • Identifying the Next Big Catalyst for India and Other Emerging Markets
    • Ankita Valand takes charge as youngest chairperson of SGCCI Women Entrepreneurs Cell
    • SRK’s Diamonds Shine Bright—With Zero Carbon and Global Impact
    • ATGC Biotech Recognised with Innovation Leadership Award 2025 for Transforming Crop Protection through Deep-Tech Innovation
    • SGA forays into IPO Communication
    • Dr. Samrat Ray: Championing Skill Development for Economic and Social Empowerment
    Submit News
    PNN DigitalPNN Digital
    Subscribe
    • Home
    • News
    • Business
    • Entertainment
    • National
    • Lifestyle
    • More
      • Sports
      • Health
      • Finance
      • Education
    PNN DigitalPNN Digital
    Home»Business

    How Indian Summers Are Damaging Your Skin – And What Dermatologists Want You To Do About It

    Naquiyah MaimoonNaquiyah Maimoon Business 3 Mins Read
    Skin
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Surat (Gujarat) [India], April 22: When temperatures rise in India, so do skin concerns. From relentless tanning to uncontrollable breakouts, the summer heat doesn’t just leave you sweating — it leaves your skin screaming for help. But there’s good news: leading dermatologists are sharing science-backed solutions that don’t just treat — they transform.

    The Most Common Summer Skin Problems (And Why They Happen)

    1. Persistent Tanning & Pigmentation: Melanin production spikes under harsh UV rays — resulting in uneven skin tone, dark spots, and stubborn tan patches.

    2. Sweat-Induced Acne: Excessive sweating mixes with dirt and oil, clogging pores and triggering breakouts, especially in oily or acne-prone skin.

    3. Dull, Dehydrated Skin: Heat and UV exposure strip your skin’s moisture barrier, making it appear tired and lifeless.

    4. Premature Aging: Constant sun exposure accelerates collagen breakdown — causing fine lines, dullness, fungal infection, miliaria, boils and sagging skin earlier than expected.

    What Dermatologists Recommend: Prevention + Clinical Care

    According to Dr. Jagdish Sakhiya, Chief Dermatologist at Sakhiya Skin Clinic:

    “Indian summers require a shift in skincare — lighter products, stronger sun protection, and in some cases, professional treatments to restore balance and glow.”

    Top 5 Summer Skincare Solutions That Actually Work

    1. Dermatologist-Approved Sunscreens: Apply every 3–4 hours, even indoors. Choose broad-spectrum formulas like Dr. Sakhiya’s Sunscreen for ultimate protection.

    2. Hydration-Focused Treatments: Treatments like Hydrafacial, Vitamin Infusion Therapy, and Skin Boosters restore moisture and revive glow.

    3. Targeted Pigmentation Therapy: Pigmentation solutions like Glowmelan, Laser Toning, and Q-Switch Laser visibly reduce uneven tone and spots.

    4. Antioxidant Skincare: Niacinamide, Vitamin C, and Glutathione-based products protect and repair skin from environmental damage. Explore dermatologist-developed products at: www.drsakhiyas.com

    5. Full Body Laser Hair Removal: Reduces sweat-related bacterial growth and helps maintain hygiene during hot, humid months.

    Lifestyle Tips to Protect Your Skin This Summer

    • Hydrate Smart – Drink 2.5–3 litres of water daily
    • Wear Cotton Clothing – Breathable fabrics prevent heat rash and bacterial build-up
    • Sleep 7–8 Hours Daily – Supports skin cell repair
    • Avoid Stepping Out 12–3 PM – UV rays are at their peak
    • Change Pillowcases Every 3 Days – Reduces acne and bacteria spread
    • Avoid Long Hot Showers – They dry out the skin barrier

    Do’s and Don’ts for Healthy Skin

    Eat More Of:

    • Watermelon, cucumber, oranges, pomegranate – hydration + antioxidants
    • Leafy greens & nuts – promote collagen and reduce inflammation
    • Yogurt / Probiotics – balances gut health, which reflects on your skin

    Avoid:

    • Deep-fried snacks, sugary drinks, processed food – cause breakouts and dullness
    • Full-fat dairy & whey protein – can trigger hormonal acne in some individuals
    • Spicy food – increases internal heat, leading to flare-ups

    Ready to Reset Your Skin? Here’s What to Do

    • Book a dermatologist consultation at Sakhiya Skin Clinic
    • Try India’s most advanced summer skincare treatments
    • Use dermatologist-recommended products from Dr. Sakhiya’s Advanced Skin Science

    Visit Clinic Website: www.sakhiyaskinclinic.com

    Explore Skincare Products: www.drsakhiyas.com

    Damaging Your Skin Dermatologists Indian Summers Want You To Do About It
    Naquiyah Maimoon

    Keep Reading

    Here’s What Shannon K Has to Say About the Superman Premiere Night That’s Still Got Her ‘Buzzing’

    India’s New Wave of Innovators: 10 Brands Transforming Business Across Sectors

    Identifying the Next Big Catalyst for India and Other Emerging Markets

    SRK’s Diamonds Shine Bright—With Zero Carbon and Global Impact

    ATGC Biotech Recognised with Innovation Leadership Award 2025 for Transforming Crop Protection through Deep-Tech Innovation

    SGA forays into IPO Communication

    Recent Posts
    • Here’s What Shannon K Has to Say About the Superman Premiere Night That’s Still Got Her ‘Buzzing’
    • India’s New Wave of Innovators: 10 Brands Transforming Business Across Sectors
    • Identifying the Next Big Catalyst for India and Other Emerging Markets
    • Ankita Valand takes charge as youngest chairperson of SGCCI Women Entrepreneurs Cell
    • SRK’s Diamonds Shine Bright—With Zero Carbon and Global Impact

    Here’s What Shannon K Has to Say About the Superman Premiere Night That’s Still Got Her ‘Buzzing’

    10/07/2025

    India’s New Wave of Innovators: 10 Brands Transforming Business Across Sectors

    10/07/2025

    Identifying the Next Big Catalyst for India and Other Emerging Markets

    10/07/2025

    Ankita Valand takes charge as youngest chairperson of SGCCI Women Entrepreneurs Cell

    10/07/2025

    SRK’s Diamonds Shine Bright—With Zero Carbon and Global Impact

    10/07/2025

    ATGC Biotech Recognised with Innovation Leadership Award 2025 for Transforming Crop Protection through Deep-Tech Innovation

    10/07/2025
    Facebook Instagram Twitter
    • Legal Disclaimer
    • Privacy Policy
    • Contact Us
    • About Us
    © 2025 PNN Digital. Designed by Primex Media Services.

    Type above and press Enter to search. Press Esc to cancel.